Update!

Not been on here for a while and thought must come back on as I found it quite helpful.

Have just had a great evening in London met up with some of the girls from my BC weekend back in July. Was great to see them, no explanations needed, plenty of support on offer and we all knew basically what the others were going through. I have to say they all seemed to be doing really well, one of the aims for this week is to focus on where I have made improvements rather than focusing on what I have not done!! Made we want to come back and make sure I only have lovely food around again, and make more of an effort to make yummy meals.

Otherwise, have started the new job last week, which I really enjoyed - I am sure it is going to make a really difference to my mood and how I feel - having a bit more structure in my life. We shall see, will make it hard to fit in as many QVC airings but that is not necessarily all bad. Had to turn down one for 1am on Tuesday which is not a great time to be working anyway!!

So am back on here now, am going to make sure I post regularly again to keep myself on track

Aim for this week - go for two runs with Monty.