Running

Well I have done it - I set myself the challenge of doing at least 2 runs with Monty this week and I have already done them - it is only Tuesday evening!! Got up both days at 6am and ran/walked for half hour - felt good, even in the rain this morning. So am definitely going to keep it going - not for weightloss just because it felt good, Monty enjoyed going further than just a 20min walk and so I felt less guilty for leaving him whilst I was at work.

Have found that in my new job am really calm and happy re food and also about what I look like/my size - or is it BC and Food philosopy finally coming together. Don't mind what it is but it feels good!!